Louisa Gillon Counselling

Hi, my name is Louisa Gillon and I am a qualified integrative counsellor, registered with the BACP (British Association for Counselling and Psychotherapy). I offer counselling face-to-face in central Wokingham, central Reading and  online for adults 18+.

What is counselling?

Sometimes life can feel overwhelming. Counselling offers you the chance to talk through some of the issues that may have been troubling you in a safe and confidential environment where you will be met with empathy and compassion and without judgment.

I combine a person-centred and psychodynamic approach. This means that I will support you to explore areas of your life which may have been troubling you and support you to work out how to move forward with your life.  We can explore how past events and relationships may be affecting your current relationships. When we become aware of some of our patterns in relationships, this can help us to change the way we relate to people in the future.

 

""If I can provide a certain type of relationship, the other person will discover within himself the capacity to use that relationship for growth, and change and personal development will occur."   Carl Rogers.

 

I have experience with  and can provide support in the following areas:

Anxiety

Depression

ADHD

Autism

Self-esteem

Stress

 

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