It can be daunting contacting a counsellor for the first time. I offer a free no obligation initial 15 minute telephone conversation, where you can decide whether my approach is what you are looking for and we can discuss what you are looking to get out of counselling. 

I offer both face-to-face sessions and online sessions via teams.  Session are 50 minutes in length and held weekly.  Afternoon and Evening sessions are available. We will hold regular reviews of how the sessions are going.